Counselling is goal driven - and the goals are YOUR goals.

I’m pleased to offer virtual counselling services to residents of Alberta and British Columbia. Additionally, I provide in-person sessions at my office located in South West Calgary. I offer weekday evening and weekend appointments to fit your schedule and provide flexible support when you need it most.

I offer a compassionate and supportive approach to help individuals, couples, and families navigate a variety of life’s challenges. Below are the areas where I can provide guidance and support:

Reproductive Health

• Infertility and recurrent loss
• Decision-making during family planning
• Support for single parents and same-sex parents
• Pregnancy and pre/post-natal mental health

Cancer & Illness Support

• Coping with diagnosis and treatment
• Emotional support throughout the journey

Life Transitions

• Navigating separation and divorce
• Adjusting to retirement and relocation
• Managing the challenges of aging parents
• Supporting children leaving or returning home

Relationship Support

• Couples counselling
• Family of origin dynamics
• Adult-child relationship challenges

Grief & Bereavement

• Navigating loss and mourning
• Support during palliative and end-of-life care

Mental Health & Well-being

• Coping with depression, anxiety, and stress
• Finding balance with work/life challenges
• Goal setting and personal development